1. It’s recommended to clean it before use. Hand washing with neutral detergent. Dry in shade, no bleach.
2. Please do not use washing-machine, it may break the neoprene material.
3. Please be aware that there’s a natural smell of neoprene and after 2-3 days or after hand-washing, it’ll disappear.
4. Velcros on both thighs need to be as tight as possible to prevent from moving and feel most comfortable.
5. Please be aware that waist and thigh trimming or weight losing is a gradual process, be patient and give it 2-3 months, you'll see an obvious transformation.